When you have to visit funeral homes in Mercer Island, WA for a loved one’s final service, it can be heart-wrenching. It’s never going to be easy to say a final goodbye to someone, but going to the services can help you get the closure you need to move forward. It’s good to know that grief is different for everyone. You may experience different emotions on a varied timeline in comparison to other family members. You can only move at your own pace. It’s important for you to take steps in comforting yourself around the services so you can make it through the process with as much ease as possible. Here are a few ways to comfort yourself during the grieving process.
Look At Pictures
When you lose a loved one, all you want to do is think about them and remember the times you had with them. Allow yourself those memories and that time to talk about them and go over the good times. Looking at old pictures of your loved one and some of the times you had together can be hard. But it can also be comforting. It will make you glad that you had the quality time with them that you were allowed.
Find A Hug
You might know that nothing anyone says to you at the funeral is going to make you feel better. But something that can help, even in a small way, is a nice, tight hug. When you get a hug from a friend or family member, it will help to remind you that you don’t have to go through this alone. If you aren’t getting a hug and you feel the need for support, ask someone for one or open your arms and dive in. Your friends and family members are there for you and they are usually very willing to give that part of themselves to your grief.
Write It Down
There might be no words to express how you are feeling or you might not have the perfect person to talk to at just the right time. Get out a journal, or start one, and write down what you are feeling and thinking. If you still aren’t sure what to say, draw a picture or color something. It’s an expression of what’s going on inside and it’s important to get that out, in whatever form possible.
When you are grieving around services at funeral homes in Mercer Island, WA, you can find comfort in a number of things. It’s important to know how to comfort yourself and what you like and don’t like when you are going through the process so you can find what you need, when you need it. If you need to organize services for a loved one, the professionals at Columbia Funeral Home & Crematory are here for you. Not only can we take the burdens from you and implement the services you want, but we can also give you grief resources you might need later.